Rodney Yee's Yoga for Energy & Stress Relief: Gentle Relaxation

Rodney Yee's Yoga for Energy & Stress Relief: Gentle Relaxation

Restore & Revitalize 2013-01-01 20 minutes.
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Overview

Use your breath to relax the body and quiet the mind. This practice is designed to help you release tension in the hips, back and side body.

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