The Firm Basics - Fat Burning

Name: The Firm Basics - Fat Burning
Released: 01 Jan 1970
Rating: 0.00
Cast: Jennifer Carman, Stacey Millner-Collins

Fun, low-impact aerobic combinations for beginners. 1970-01-01 45 minutes.

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exercise aerobics

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Cast

Overview

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

Year 1970

Studio

Director Anna L. Benson

Crew Mark S. Henriksen (Writer), Anna L. Benson (Director), Cynthia S. Benson (Executive Producer), Anna L. Benson (Producer)

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