The Wave
This is a revolutionary moving meditation through the 5Rhythms®. This flexible dance workout adapts to your energy and your schedule, while you explore these core rhythms and their capacity to teach, catalyze and heal.
2005-04-12
United States of America
35 minutes.
Overview
The original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.
Year 2005
Studio Sounds True
Director Michelle Mahrer
Popularity 0
Language English
Similar
